Eye Movement Desensitization and Reprocessing
What is EMDR?
EMDR is recognized by the EMDR International Association as an effective, research-backed treatment for trauma. If you’re seeking EMDR therapy in CA NY and NV, our approach is grounded in decades of clinical research and real-world results. Eye Movement Desensitization and Reprocessing (EMDR) therapy encourages patientsto focus on their trauma memory while simultaneously experiencing bilateral stimulation (i.e. eye movements).
We can associate this with a reduction in vividness and emotion associated with the trauma memories. First developed in the late 1980’s to treat Post Traumatic Stress Disorder (PTSD), EMDR is now utilized by over 20,000 trainedclinicians worldwide to treat other concerns.
Who Can Benefit From EMDR?
EMDR therapy in CA NY and NV helps children and adults of all ages. It can help with a variety of disorders and other distressing life experiences.
- Anxiety, panic attacks, and phobias
- Chronic Illness and medical issues
- Depression and bipolar disorders
- Dissociative disorders
- Eating disorders
- Grief and loss
- Pain
- Performance anxiety
- Personality disorders
- Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues
- Sexual assault
- Sleep disturbance
- Substance abuse and addiction
- Violence and abuse
EMDR is one of several evidence-based approaches we offer alongside Brainspotting, CBT, and other trauma-informed methods. Every treatment plan is tailored to the individual, since no two people process trauma the same way. Whether you’re new to therapy or have tried other approaches without lasting relief, our team is here to help you find the path that works best for you.
Many people come to us after trying talk therapy alone and feeling like something was still missing. EMDR therapy in CA NY and NV offers a different entry point into healing, one that works directly with how the brain stores and processes traumatic memories rather than relying solely on verbal processing. This can be especially helpful for clients who find it difficult to put painful experiences into words, or who feel stuck despite years of more traditional therapeutic work. Our therapists are trained to move at your pace, ensuring you always feel safe and in control throughout the process.
What to Expect From EMDR Therapy
Sessions typically begin with a thorough assessment to understand your history and goals, followed by the development of coping strategies to ensure you feel grounded and prepared before processing begins. During the reprocessing phase, your therapist will guide you through bilateral stimulation, such as guided eye movements or tapping, while you focus on specific memories or triggers. Over time, this process helps reduce the emotional intensity connected to distressing memories, allowing you to think about them without feeling overwhelmed.
Our EMDR therapy in CA NY and NV is available both in person at our Valencia office and via telehealth for clients throughout all three states. Many clients begin noticing meaningful shifts within just a handful of sessions, though the exact timeline varies depending on individual history and goals.
If you’re curious whether EMDR therapy in CA NY and NV might be right for you, we encourage you to reach out for a free consultation. Our team can answer your questions and help determine whether this approach fits your needs, or whether another therapeutic modality might be a better starting point.
Why Choose EB & Associates for
EMDR Therapy in CA NY and NV
Dr. Laura Escalona Barragan brings over 15 years of clinical experience to her work with EMDR, combining rigorous training with a warm, client-centered approach. She understands that reaching out for support, especially around trauma, can feel vulnerable, and she works to create a space where clients feel genuinely safe and understood from the very first session.
Beyond individual sessions, our practice is built around flexibility. Clients can choose in-person appointments at our Valencia office or connect via secure telehealth from anywhere in California, New York, or Nevada, making consistent care accessible no matter your schedule or location. We also coordinate closely with other providers when needed, ensuring your care team is aligned and working toward the same goals.
If you’ve been considering EMDR therapy in CA NY and NV but aren’t sure where to start, reaching out for a consultation is a low-pressure way to get your questions answered and learn more about what treatment could look like for you.
