Mental Health Services in CA, NY & NV
If you’re searching for trauma therapy in California, EB & Associates offers evidence-based, compassionate care for individuals, couples, and families throughout the state. Our mental health services in California are designed for individuals, couples, and families seeking trauma-informed, evidence-based care.
EB & Associates provides comprehensive therapy services in Valencia, CA, including treatment for anxiety, trauma, PTSD, and life transitions, using approaches such as EMDR and brainspotting alongside traditional talk therapy.
What We Offer
Our Approach to Mental Health Services in California
At EB & Associates, our mental health services in California are built on a foundation of clinical expertise and genuine compassion. We believe that effective care should meet each client exactly where they are, which is why our therapists draw from a range of therapeutic approaches rather than a single method. This is especially true for clients seeking trauma therapy, where a tailored, multi-modal approach often leads to better outcomes. Below, you’ll find the core principles that shape every session we provide.
Trauma Informed
Our trauma therapy in California begins with a trauma-informed foundation, recognizing how past experiences shape mental health and guiding clients toward safety, trust, and recovery.
Solution Focused
This approach concentrates on present strengths and future goals rather than past problems. We help clients develop practical strategies to overcome challenges and create positive, lasting change.
Evidence-Based
We use research-backed therapeutic techniques that have been scientifically proven to be effective. These approaches help ensure that treatment is structured, reliable, and focused on measurable progress, which is central to how we deliver mental health services in California.
Existential
This approach helps clients explore meaning, purpose, and personal values. It supports individuals in navigating life transitions, identity concerns, and deeper emotional challenges.
Humanistic
Humanistic therapy emphasizes empathy, self-awareness, and personal growth. We provide a supportive, nonjudgmental environment that encourages self-discovery and emotional healing.
Client Centered
By providing a supportive, empathetic, and non-judgmental environment, we foster self-discovery and self-acceptance, viewing the client as the expert in their own life and inherently motivated toward positive growth. This client-centered philosophy is what sets our mental health services in California apart.
Mental Health Services Across California,
New York, & Nevada
Our mental health services in California are tailored to a wide range of needs, from individual therapy to couples and family support. Here’s a closer look at what we offer:
Anxiety Disorders
If you're looking for anxiety therapy online in California, we offer evidence based treatment for generalized anxiety, social anxiety, panic attacks, and phobias, accessible from anywhere. Want a few ways to calm anxiety on your own in the meantime? Our guide to activities for anxiety is a good place to start.
Mood Disorders
Our therapists specialize in treating depression, bipolar disorder, and persistent depressive disorder (dysthymia), often alongside trauma therapy in California when trauma and mood symptoms overlap. We combine therapy, psychoeducation, and coordination with prescribers when appropriate to support lasting emotional stability. If you're noticing a persistently low mood or signs of low self esteem, these are common areas we help clients work through.
Trauma Therapy in California PTSD Treatment
Trauma doesn't have to define your future. As specialists in trauma therapy in California, we offer PTSD treatment through EMDR and Brainspotting, including for complex or long standing trauma. If you're noticing painful patterns that run through your family, our guide to healing generational trauma is a good place to start.
Pre and Post-Partum
Pregnancy and new parenthood can bring unexpected emotional challenges. We support individuals and couples navigating perinatal mood and anxiety disorders (PMADs), including postpartum depression and postpartum anxiety, in a safe and nonjudgmental space. If you're unsure whether what you're feeling is postpartum depression, our guide to the signs of postpartum depression can help.
Parenting
Parenting is one of the most rewarding and most stressful roles a person can take on. We help parents build healthier communication patterns, manage stress, and strengthen their relationships with their children at every developmental stage.
Occupational Issues
Workplace stress, burnout, difficult coworkers, and career uncertainty can take a serious toll on mental health. We offer targeted support for professionals dealing with job stress, including EAP (Employee Assistance Program) services. If work stress has tipped into something heavier, our guide on how to recover from burnout walks through the recovery process.
College and Life Transitions
Major life changes like starting college, graduating, changing careers, relocating, or experiencing loss can trigger anxiety, depression, and a crisis of identity. We provide therapy tailored to people navigating these pivotal life transitions.
Stress Management
Chronic stress impacts sleep, physical health, and relationships. We teach evidence-based stress reduction techniques including mindfulness, CBT strategies, and somatic approaches to help you manage life's demands more effectively.
Veterans
We honor the service and sacrifice of our veterans by providing culturally competent mental health care. Our therapists are experienced in treating combat trauma, moral injury, military sexual trauma (MST), and the unique challenges of transitioning to civilian life. If you're not sure your struggles are "bad enough" for therapy, our guide to therapy for veterans covers the signs of invisible wounds and what support looks like.
Women's Issues
We offer a safe space for women to explore issues related to identity, relationships, reproductive health, career, body image, and trauma. Our therapists take a feminist, intersectional approach that honors each client's unique lived experience.
EAP
We are an EAP provider offering short-term counseling services to employees and their families. Our EAP sessions are confidential, accessible, and designed to address personal and work-related challenges that affect job performance and wellbeing.
Career Coaching
Whether you're exploring a career change, preparing for a promotion, or struggling with workplace confidence, our career coaching services combine therapeutic insight with practical guidance to help you achieve your professional goals.
Couples
Whether you're feeling disconnected, stuck in the same arguments, or working through a betrayal, we help couples improve communication and rebuild closeness. If trust has been broken, our guide on how to rebuild trust is a good place to start.
First Responders
Police officers, firefighters, EMTs, paramedics, and dispatchers carry stress most people never see. We offer confidential, trauma informed care, including EMDR, Brainspotting, and CBT for insomnia for shift work sleep problems. Learn more about our therapy for first responders.
Our Specialties
Our clinicians are licensed to provide these specialized approaches, and you can view our verified credentials on Psychology Today.
Telehealth Therapy in California, New York & Nevada
We provide compassionate mental health services in California, New York, and Nevada to individuals and families at every stage of life, in a safe, supportive, and confidential environment.
We offer telehealth therapy in California, New York, and Nevada – making it easy to access expert mental health care from the comfort of your home, wherever you live.
- Children
- Adolescents/Teenagers
- Adults
- Geriatrics/Elderly
- Couples
- Families
Ready to Take the First Step?
Whether you're seeking trauma therapy in California or support for another mental health concern, our team is here to help. Our team is here to help you access trusted, compassionate mental health services in California, whether you're located in Valencia or connecting with us through telehealth from anywhere in California, New York, or Nevada. Reach out today to schedule a free consultation and start your journey toward lasting change.